Which classes are good for beginners?

Yoga classes for beginners are conducted so that everyone can master them.

It’s ideal if you choose a lesson marked with only one or two stars, which means they are easier. Also you can choose three-star lesson from calm, stretching or health classes. If you want to start directly with dynamic lessons (powerjóga, vinyasa, ashtanga yoga), look at the additional text in the header to see if they are recommended for beginners.

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Jsme hrdým členem ČKF

Jsme hrdým členem ČKF

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